We all know that spending lot of hours in a job will really make you uncomfortable. It will also create unhealthy effects and bad for your physical and mental health. Countries such as Japan and Korea have a culture of employees working for long hours.
So the point is whether hard work is really bad for you?
There are some of the reasons that show that hard work is really bad for employees. But there is also some situation when working long hour makes you benefit. Whether it is due to serious workload or busy work schedule – it makes conflict in rest of life.
Why do people work for long hours?
It is always seen that working long will create problems for staff members. But the survey shows that many employees are happy with working extra hours.
- The main reason for this is a demand of company as organizations have more work for their employees. In this case, many employees will work extra hours to meet requirements.
- The survey also shows that many people work for a long time just to impress their employer. They want to happy their manager from their work. These people thought this hard work just as an investment for future. They know that this hard work will make their life easier in future.
- So long hours can make you happy because your boss likes you, worry less about redundancy. You perceive yourself as more potential and more successful in future.
But the fact is that long work will definitely create the worst moment for your health.
Let’s have look why working for long hours is not a right choice. Whether it always increase productivity or make negative effects on progress?
- Long hours will still be bad for your health. When you are working hard you have no time to care yourself properly. You don’t have enough energy to enjoy the beauty of life. Even don’t have time to enjoy food, do exercise and get enough sleep.
- These three components are need of proper life and skipping them lead to illness. Whether it happens sooner or later but you’ll definitely get ill. Working for someone till your body collapse is not a good choice.
- There is also a reason to stop long hour work as it removes creativity. Don’t you believe that? When you are working for a long time – you don’t have enough time to refocus on your goals. You’re not in stable position and have no time left for your hobbies and needs of life.
- The experts state that when a person is working hard then it will actually not making smart choices. You’ll definitely rely on others and shows that you’re not working smart. Actually, smartness is a key to enjoy the real beauty of life.
You always hear that ‘Extended hours don’t equal extended productivity’. This quotation actually contains a variety of meanings and a perfect example to prompt people to look towards life. Often a shorter working day with full care is more helpful than working for long hours.
