Seven Experts Tips To Get Rid Of Sunburn

The summer is a pleasant time to enjoy with family but painful, red skin after spending too long in the sun was disturbing for everyone as experts explained when we spend a long time in the sun it creates a reaction that produces melanin, hence a tan.

The fact is that UV rays from the sun cause our skin to become red, hot and painful when we spend time in the sun without proper protection. Let’s have look how you can get rid of sunburn:

1. The rule towards protecting your skin from damage is quite simple as you need to apply the sunscreen whenever you are outside from the home i.e. SPF (sun protection factor) and never get hurt from the ultraviolet rays of the sun.
2. When you are spending a long time in the sun, you should need to reapply the SPF after every two hours to stay protected from the sun.
3. You should need to use the hat whenever you are outside as direct rays of the sun cause more damage and wearing hat will help you to cover your head from sunlight.
4. You should need to select the appropriate SPF number for your skin as everyone skin has a different level of sensitivity to the sun and different burn rates.
5. If it is possible, you should need to avoid the sunlight between 11 a.m. to 3 p.m. as the sunlight at this time is at peak.
6. You should also need to apply the sun protection cream when you are traveling in your own car or at an office as sun rays are capable of penetrating through the glass and affect your skin as well.
7. If you have ever caught with the sunburn, you should need to take the cold bath or shower and get out of the sun immediately to stay safe from more damage of the cells.

These are the key elements you should need to remember every time whenever you are out in the sun!