These lifestyle changes helps person to prevent Dementia (Brain Problem)
Living healthy is the dream of every person but it only happens if your lifestyle matches with the needs of your body and even easy to prevent dementia – a deadly disease and many people in the world facing this problem.
Dementia is the broad category linked with the variety of brain problems including memory loss, unable to think properly and many others and all of this happens due to your lifestyle as research shows 47 million people in the world facing this worst situation.
But you don’t need to worry; simple changes of lifestyle will prevent dementia:
The nine factors of lifestyle were mentioned by the researchers that contribute and become the cause of dementia and Alzheimer’s disease and are following:
- If you ever suffered from hearing loss in midlife
- If you remain unable to complete primary education
- Smoking is injurious to health and becomes cause of disease
- You are patient of depression but unable to receive treatment
- If you are slow and lack of physical activity
- People with high blood pressure
- Obesity is the factor for dementia
- Type 2 diabetes is also responsible
- Social isolation also contribute towards disease
These are the nine lifestyle factors that contribute towards the risk of developing dementia to your body with 35 percent and these symptoms remain modifiable for the person and little change in lifestyle will help the person to prevent dementia.
The other 65 percent risk of dementia are not controllable by the individual, the important factor that was announced by the doctors that dementia start develops in the person’s mind years before but it will be diagnosed later in the life.
If you having dementia and any relative or friend having this problem, you should need to provide the details of these nine lifestyles and they will transform the future of the society.
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