Yoga has become a widely practiced activity in today’s life. People are more tend to incline towards the practice of Yoga than they are to exercise, or workout. It is primarily because Yoga connects you with your inner self. It is more of a spiritual practical activity than it is to just sit in different poses calmly. This meditation practice gas helped a lot of people get comfortable from the entanglement of their thoughts.
Let’s say, you are going to learn Mathematics. As a student of Mathematics, you must have a journal, stationary, Mathematics’ book, and a calculator. If any one of the important thing is missing, it becomes difficult to learn. The actual spirit of it is lost. Similarly, Yoga mats are an essential ingredient if you are to do yoga. Why it is a necessary tool, you’ll get to know it in a while. Continue reading to learn more!
Well, there are certain aspects that you may check while buying yourself a yoga mat.
- Material
Yoga mats come in several materials. The most common one being made from PVC. And it is one of the smartest choice too! Since, there are several positions you are expected to stay at on the mat so PVC one can bear the pressure, wear, and tear of your movements.
Moreover, if you are an environmentalist then there are certain yoga mats that come in recycled/natural rubber, jute, and organic cotton.
- Thickness
The thickness of yoga mat solely depends on your connection with the floor. Too thin of a yoga mat, and your knee may rub off with the floor. Too thick, and your connection with floor gets poor!
We suggest that you buy a mat with 1/8th inch thickness. It is the convenient one, and is good for your use. If you have a hard floor at your place then consider going for a mat with 1/4th inch thickness.
- Texture
Yoga mats come in various textures, and design. Again, it depends on you how you want to use it. For example, if you want less sliding then a highly textured one must be your priority as it would provide less friction to your movement.
As for a basic guideline, PVC material yoga mats are smooth, and provide optimum stickiness.
Whatever your choice may be, these three are the aspects that you must be looking in a yoga mat. Price range is another factor, but again, that depends on your choice. There are certain qualities you may go with whilst choosing a yoga mat for your perfect meditation.
We hope you now have a basic shopping guide for yoga mat. Let us know if we are missing out anything. Peace out!
